The Attention Gym: Building Capacity for Attentiveness in the Classroom

This post discusses the importance of learning how to pay attention for undergraduate students, highlighting its decline in today’s digital age. It emphasizes fostering students’ attentiveness through classroom practices, framing the learning environment as an “attention gym” or a workout for the mind. Through various exercises, assignments, and reflections educators can help students reclaim focus and develop essential skills for vocational discernment.

A series on how to help our students strengthen their abilities to pay attention to their lives, the world, and their vocations.

Fred Rogers

In a 2022 Atlantic article about Fred Rogers, Adelia Moore recounts her experience in the 1970s as a one-time guest on an episode of his television show, Mister Rogers’ Neighborhood, and her subsequent friendship with him. In addition to his “gentleness, kindness, and empathy,” she describes the most magnetic and distinctive part of Mr. Rogers’ persona as his attentiveness, claiming that the character trait that made him such a powerful figure was “his capacity to pay attention.” This capacity, she laments, has become increasingly rare in today’s world.

Attention as a necessary and threatened resource has been on the minds of many (if not all) of us in higher education for a long time, especially those of us who think about undergraduate education in vocational terms. For obvious reasons, that concern intensified during and after the pandemic: on this blog in 2021, Jason Stevens argued that attention may be the resource most under threat in our current moment. In the last decade, several books—by authors like Tim Wu, Jenny Odell, and Chris Hayes—attest to this ongoing and worsening threat. Jonathan Haidt, author of the widely read The Anxious Generation, has recently said that he increasingly sees the assault on children’s attention as on par with the mental health consequences he attributes to children’s smartphone use.

My contention is that, in order to help students develop their attentive faculties, we must not only help them see the problem clearly (which so many of them are already acutely aware of); we also need to give them active ways of reclaiming and strengthening their capacity for sustained focus. One way to do that is to name the classroom an attention gym—a space where a key goal is to develop the muscles we need to become more attentive people.

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Building Connections and Community through NetVUE’s Big Read

NetVUE’s Big Read program promotes connections among educators, students, and communities in higher education by focusing on vocational exploration. This year features Norman Wirzba’s “Love’s Braided Dance” as a catalyst for meaningful discussions on hope and community building. The program includes webinars and resources to enhance campus engagement.

A series of reflections on Norman Wirzba’s Love’s Braided Dance: Hope in a Time of Crisis and NetVUE’s 2026–2027 Big Read program.

One of the greatest gifts of working in higher education is the opportunity to connect: with students, with colleagues, and with community. Educators focus on such connection throughout the academic year—as students learn and grow through all aspects of their undergraduate experience. The Network for Vocation in Undergraduate Education (NetVUE) hosts an annual Big Read program, which offers member institutions a significant way to deepen connection around our common purpose of helping students discern their callings and lead meaningful lives, while helping us connect with each other on our campuses.

The Big Read is a way for campus leaders to invite others into conversations about vocation and to cultivate expertise in vocational exploration across campus and within different parts of the undergraduate experience. The program provides an opportunity to engage with NetVUE resources, including this blog, the podcast Callings, the scholarship of vocation, and Studies in Vocation and Calling, NetVUE’s new journal. It can bring fresh and challenging ideas to the ways you might be thinking about vocation. It also can build meaningful connections and community, helping seasoned and new colleagues—faculty members, staff, and administrators—forge a common purpose. Reading can be, as I’ve written elsewhere, a “catalyst for considering and contributing to collective well-being.”

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Teaching Shakespeare as Vocational Formation

The writer reflects on her complex relationship with teaching Shakespeare, acknowledging a history of not fully understanding his work. However, through teaching, she’s realized Shakespeare’s plays prompt essential vocational reflections and discussions about life’s ambiguities. These challenges evoke meaningful insights for students, shaping their perspectives on personal struggles and societal issues.

The Cobbe Portrait of William Shakespeare (circa 1610), public domain.

The first post in a series on Shakespeare, pedagogy, and the power of literature to help us navigate ambiguity in our callings.

I am a teacher of Shakespeare with a fraught relationship with the Bard. Every time I walk into my upper-level Shakespeare seminar, I hear notes of vocational dissonance, and my imposter syndrome surges.

This tension may have begun when I received a lower-than-expected grade on my Hamlet paper in the ninth grade. Or maybe because most of the performances of his work that I saw before adulthood (and after, if I’m honest) left me feeling like I didn’t quite understand what was going on. Even as I completed my dissertation on 16th-century British literature, my advisor had to nudge me: “You know, you should really let Shakespeare make an appearance.” I did, but reluctantly.

My resistance to Shakespeare wasn’t a response to his canonicity or to problematic depictions of sex, gender, or race—though these issues can be good reasons to evaluate when and how we teach his plays. Perhaps like others who feel pressured by our culture to like Shakespeare but don’t particularly enjoy or understand his work, I resisted him because his plays resisted my interpretive grasp.

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You Are Not Enough: Limitations Are Essential for a Healthy Vocation

This post discusses the importance of recognizing and embracing personal limitations in professional and academic life. It emphasizes that acknowledging these limits can lead to healthier work-life balance, reduced burnout, and greater vocational fulfillment. The authors advocate for strategic decision-making regarding commitments to enhance well-being and productivity.

A co-authored series on what faculty members need to thrive vocationally.

If we’re being honest, most of us hesitate to admit to our limitations. Instead, we overpromise, overcommit, and sometimes even burn out. We often attempt to skirt our limitations, power through them, or ignore them and hope they won’t trip us again. Yet doing so can lead to a downward spiral of feeling inadequate, hoping that accomplishing something might raise our spirits, but then we reach our limits and feel inadequate once more.

scrabble letter tiles spelling limits
Photo by Markus Winkler on Pexels.com

What if, instead of dodging our limitations or carefully hiding them from others, we accepted them openly and graciously—and considered them as central to a healthy vocation?

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Weaving Art into Vocational Discernment and Research

From April 22 to May 17, 2026, the “Alive: Journeys in the Making” exhibition at the Putnam Museum showcased a collaborative project between Çağlar Çetin-Ayşe and Augustana students, exploring vocational journeys. It emphasized interdependence, creativity, and community through artistic expression, encouraging a shift from individual narratives to collective experiences in vocational discernment.

From April 22 to May 17, 2026, the Putnam Museum and Science Center at Augustana College hosted an exhibition that I—along with three Augustana students—created in response to this question: “How could art offer us a dynamic space that enables a deeper reflection, both individually and collectively, on vocation and our journeys?” The exhibition was titled Alive: Journeys in the Making, and it marked the culmination of a research project I conducted with these student as co-researchers. This project was supported by a NetVUE Grant to Individuals for Vocational Exploration and grew out my participation in Augustana College’s ALIVE (Augustana Leaders in Vocational Exploration) program, which invites sophomore students into a collective vocational discernment process. The program has recently completed its fifth year, and I have had the pleasure of serving as one of the mentors for the past two years. As researchers, we set out to examine the program’s transformative impact on us and to invite a broader audience into the dialogue surrounding vocation.

A gallery view from the exhibition at the Putnam Museum. Photograph by Çağlar Çetin-Ayşe.
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Recognizing and Valuing the Identities of Student-Athletes

This post discusses the deep connection between student-athletes’ identities and their athletic experiences, as they often dedicate significant time to mastering their sport. This focus can limit their exploration of other interests and vocational opportunities. Educators are encouraged to understand this context and foster holistic support for student-athletes’ academic and personal growth.

A series on vocation and student-athletes.

young athlete training outdoors in arizona
Photo by Jessie Kiermayr on Pexels.com

According to Malcolm Gladwell, it takes 10,000 hours of intentional work at a particular skill to achieve mastery. For student-athletes, especially those who have practiced their sport since childhood, they often reach this status by the time they reach middle school. For educators who work with collegiate student-athletes, we must recognize that they have spent most of their time and energy building mastery in their sport, and they view the work ethic, dedication, and diligence needed in this context very differently from how they master skills in academic settings.

For example, in a straw poll in one of my classes, students indicated that some of them started playing sports as early as the age of three. When these students reach college, they have experienced most major emotional, intellectual, and physical milestones as an athlete. Their athletic identity developed right alongside their identity as an individual: being a student-athlete is deeply rooted in who they are, not just something they do. If we do not understand the context and depth of this identification and its importance, then it can be challenging for faculty and staff members to work with our student-athletes.

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Why Vocation Is Never Solitary

This explores the relationship between self-awareness, vocational exploration, and community feedback. It emphasizes the importance of balancing individual and collective identities, suggesting that insights from trusted others can reveal strengths and blind spots. The Johari window tool is recommended for deeper self-understanding and growth in vocational contexts.

A series drawing on a therapist’s insights into play, wandering, and presence in relation to vocational exploration and discernment.

In the first post of my series, I offered a method of reviewing your childhood self at play as a way to provide insight into your being-role, an aspect of yourself that is necessary to cultivate to flourish vocationally. This approach could suggest incorrectly that vocational exploration is primarily inward focused and solitary. But vocational understanding requires more than introspection. From our earliest moments, self-understanding emerges in relationships with others whom we trust and who can clarify strengths or needs that develop latent attributes within us. Exploring vocation requires both inward and “other-ward” attention.

collage photo of woman
Photo by Andrea Piacquadio on Pexels.com

In this post, I offer a reminder that we are never simply an “I” unto ourselves. U.S. culture—especially in academic contexts—heavily skews toward individualistic notions of the self, yet there is always a “we” in any “me.” Many of our collective networks speak powerfully to our identities and the manifest forms of our vocations if given the opportunity. Social psychology posits that in any one individual there are many varied selves dependent on the social environment. The self that you reveal to your family at home around the dinner table is notably different from the one you present at a professional conference. Both are authentically you, but specific aspects of the self are more dominant in each environment. Often different aspects of ourselves may be more visible in a particular social context and therefore may be witnessed more directly by those in our life and somewhat obscure from our own recognition.

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What’s Next? The Dignity of Work in a Culture of Climbing

The author reflects on the impact of the “What’s next?” mentality, which can lead to stress and dissatisfaction among students focused on future achievements. He contrasts this attitude with the need to feel contentment in our present work and lives. Promoting a sense of dignity in labor may help cultivate healthier aspirations and appreciation for the present.

A series on vocation, the dignity of labor, and the misconceptions that prevent us from valuing all work.

My favorite show of all time is The West Wing, and the evidence of that love is everywhere. Questions from the series adorn my computer at work. I have Toby’s rubber brainstorming ball in my office. I devoured podcasts about the show years after it went off the air. I’ve bought my wife West Wing gifts, as she has for me. And it’s possible that two of my kids were named after characters from the show (okay, that was a coincidence). The most famous line from the show is probably the oft-repeated phrase, “What’s next?” These words are President Bartlet’s motto as he navigates his days in the Oval Office—his way of saying that the present task is done, and it is time to turn our attention to other matters. I love its crisp, clear, directional tone and the way he uses this phrase to lead his team through their shared work together. As I’ve watched the series over and over, these words have wormed their way into my lexicon as well. I’m guessing my fellow West Wing fans can relate!

There is another way of asking that question, though, that is less helpful, particularly for those of us who work in the field of vocation. I remember when my son—who is about to start college this fall—was in the eighth grade and visited a local high school. The guidance counselor, not surprisingly, asked him what kind of college he hoped to get into one day. He rattled off an answer and the counselor responded that if he wanted to get into that college, he would have to test out of freshman level math that day, as an eighth grader. It was disheartening to see the way a middle-school student tied his college hopes to the outcome of an exam he had to take at age 14. This exam created an overwhelming amount of undue stress. In his mind, it carried the fortunes not of his next step of high school, but his next-next step.

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Sustaining Our Vocations with Purpose and Joy

This post introduces a co-authored series addressing the vocational challenges faculty members face in higher education. The authors share their personal experiences as they reflect on their own vocational shifts at work. They emphasize the need for a sustainable approach to vocation, highlighting key themes like recognizing limits, the importance of community, and cultivating joy in their work to support faculty thriving.

The first post in a co-authored series on what faculty members need to thrive vocationally.

female teacher looking stressed
Photo by AI25.Studio Studio on Pexels.com

After receiving the news that I, Elisabeth, had been awarded tenure and promoted in the spring of 2023 at age 39, I felt elated—and then, immediately burned out. Certainly, the summer before, when I submitted my application, had been arduous. My family sold and bought a house, we moved, my husband started a new job, my kids started at new schools, and we all got COVID. Then the school year seemed to fill every possible nook and cranny of time. As news of this milestone spread, colleagues asked, “How do you feel?” I answered, “I need to figure out how to do this job sustainably and with joy. Or I need to do something else.”

I, Kristin, accepted my first job as an assistant professor in 2021 when I was 37 years old, following five years of graduate school and ten years as a high school teacher. I enjoyed teaching but was ready to pursue research and writing more intentionally. By the time I turned 40, I had developed seven different courses across four programs and was serving on several committees, mostly unrelated to my research. I realized I needed to pivot and try again, or I would never reach my research goals before going up for tenure.

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AI and the Defiant Hope of Vocation

Recent seasons of prominent TV shows feature generative AI, reflecting its influence on various parts of society, including higher education. Addressing AI’s role in vocation work is essential, as it impacts human purpose and agency. Through NetVUE, discussions can explore AI’s transformative potential while encouraging a nuanced understanding of its implications limitations. Ultimately, NetVUE provides a much needed space to figure out how best to respond to this existential threat.

Storylines about generative artificial intelligence played key roles in the most recent seasons of several award-winning television shows, as viewers of The Comeback, Hacks, and The Pitt can attest to. These storylines are not surprising: AI is reshaping everything in our world from art and commerce to education and health care, and more pointedly, labor protections related to AI were a key feature of the 2023 writers’ strike in Hollywood. AI has also impacted higher education, itself full of events, institutes, seminars, conferences, and statements, with resources for faculty, staff, administrators, and campuses to engage in conversations about AI.

close up shot of a typewriter
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Given how AI has come to fill every nook and cranny of our culture—and likely your campus and professional life as well—what unique contributions does NetVUE bring to this conversation?

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