Self-compassion and the Vocational Journey 

In this post, I will share how the psychological literature defines self-compassion, my observations of self-compassion (or the lack of it) in students, and where self-compassion and vocation intersect. 

In the new NetVUE volume, Called Beyond Ourselves: Vocation and the Common Good, Meghan M. Slining’s chapter, “A Case for Compassionate Pedagogy: Caring for the Public’s Health, Cultivating Sustainable Vocations,” argues that our compassion can keep students engaged during difficult times. Compassion is a way of being with suffering that allows us to see, hold, and acknowledge suffering, while also compelling us to take actions towards reducing it. Slining suggests that training and skills related to compassion can help reduce burnout and support sustainable vocations, which are important for the longevity of caring for the common good. Slining notes that this compassion extends not only to those we serve or the external world but also to ourselves. Within both my previous clinical work and my current teaching, I have been interested in self-compassion, but only recently have I begun to see its intersection with teaching vocation. In this post, I will share how the psychological literature defines self-compassion, my observations of self-compassion (or the lack of it) in students, and where self-compassion and vocation intersect. 

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Mindfulness in Action: A Buddhist Reflects on Vocation

The historical Buddha realized that we are asleep most of the time. We are so often wrapped up in thoughts of the past or future that we do not pay attention to the here and now. This is why Buddhism emphasizes Mindfulness. Mindfulness is paying full attention to the present moment and what it can teach us, but also how it calls us. Mindfulness is not a goal in itself; it is an instrument that leads us to action.

If someone had asked me when I was growing up if I had a sense of vocation, I would have had an easy answer. Yes! I have wanted to be a teacher since I was in the first grade. But if someone had asked me if my religion talked about vocation, I would not have had such a quick answer. Buddhism didn’t talk in those terms. The historical Buddha’s teachings were the result of his search to understand the causes of the suffering inherent in human life.

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